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The Make and Create Podcast
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
10 steps to reduce stress

10 steps to reduce stress

By Unknown at Wednesday, May 13, 2015 No comments:
Labels: Podcast encouragement, inspirational, jennifer oquendo, life, relaxation, Spirit, spiritual, steps, stress, stress free
Don't hold your breath: Breathing Exercise and Stress Management

Don't hold your breath: Breathing Exercise and Stress Management

By Unknown at Tuesday, June 03, 2014 No comments:
Labels: Podcast alternative medicine, body, breath slim, breathing, gong meditation, health, meditation, Mental Health, mind, soul, Spirit, stress
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Hi! I'm Jen. Welcome to the Make + Create Podcast. I hope you find inspiration here to motivate you on your journey. To learn more about me , click here →

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